Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

0 0 2 months ago
Dan Pompa is a respected leader in the health and wellness space, educating  practitioners on the origins of inflammation-driven disease, the therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, cellular healing, and detoxification.

In this interview, Dan and I discuss:

-Ben's "Two Page" fasting book [14:47]
-How to properly prepare for a fast [26:20]
-Biohacks Ben and Dan use to enhance their fasting protocol [53:21] ... See More

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